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Thursday, May 23, 2013

KAALAN/ A RAW BANANA-YAM DISH

KAALAN/ A RAW BANANA-YAM DISH



INGREDIENTS

RAW BANANA/ NENTHRAKAYA- 2
SURAN/YAM- 1/2 KG

RED CHILLY POWDER- 1/4 TABLESPOON
TURMERIC POWDER- 1/4 TABLESPOON

GRATED COCONUT-1/2 CUP
SHALLOTS-3
CUMIN SEEDS-1 TABLESPOON
TURMERIC POWDER- A PINCH
GINGER- 1 INCH PIECE
CURD- 1 CUP OR ACCORDING TO TASTE
RED CHILLIES-4

MUSTARD- 1 TABLESPOON
CURRY LEAVES- 8

COCONUT OIL- 3 TABLE SPOONS



PREPARATION

CUT THE RAW BANANA AND YAM INTO VERY SMALL PIECES.  
COOK IT WITH RED CHILLY POWDER, TURMERIC POWDER AND SALT

GRIND COCONUT, SHALLOTS, CUMIN SEEDS, TURMERIC POWDER- A PINCH, GINGER,  2 RED CHILLIES.  
GRIND WELL INTO A SMOOTH FINE PASTE

TAKE A VESSEL.
HEAT COCONUT OIL
SPLUTTER MUSTARD, RED CHILLY 2, CURRY LEAVES, LITTLE FENU GREEK SEEDS/ULUVA

ADD THE GRINDED PASTE.  WHEN THREE-FOURTH WATER GOES ADD THE CURD
WHEN THE MIXTURE THICKENS ADD THE COOKED VEGETABLES

TIPS

YOU CAN ALSO ADD BLACK PEPPER POWDER FOR RED CHILLIES


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